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Practice Areas

New Code NLP

New Code NLP developed by John Grinder is a departure from Classic Code NLP co-founded by John Grinder and Richard Bandler. New Code differs markedly from Classic Code NLP as it relies more on harnessing the resources of the unconscious mind. The New Code practitioner works assiduously to calibrate the physiological responses of the client. Read More


Hypnosis  may have a history that goes back as far as the ancient Vedas of India, as there are techniques in various Yoga systems  which show that ancient Yogis had an understanding of states of mind that were similar to trance states. Read More

Yoga Nidra

Yoga Nidra is a 4000 year old practice that leads to an enhanced state of consciousness.  It involves a systematic rotation of consciousness and a mindfulness of the body. Practicing Yoga Nidra with an advanced practitioner can change your life positively.  Advanced Yoga Nidra assists in purifying layers of consciousness. You are actively involved as you plant your own seeds of desire deep into the “fertile soil” of your own unconscious mind.” This can help relieve stress and anxiety.  It is such a powerful technique that it has been used as a psychotherapeutic technique to treat PTSD (Post-Traumatic Stress Disorder). Read More

Theoretical Orientation

My Theoretical Orientation is to Empower the Client to function at a level of Higher Performance as an architect of his own destiny using the protocols of NLP (Neuro Linguistic Programming), both Classic Code and New Code NLP along with hypnotherapy.  I also recommend and guide the client using Yoga Nidra Relaxation techniques.  The orientation is to help the client harness and bridge his unconscious mind to use as an ally in creating more conscious choices and achieving a fuller more meaningful life. Read More


Suzy, I thought I knew how to Help myself…

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I work out, I do self improvement things, I’ve lost weight, but until I opened my time and my heart and my belief that there was something I never found before I thought they had it all. And then you said to me, “I’ll teach you one more thing, and you’re not going to believe it”. And you know what, Suzy I can’t believe the change in my life. You have taught me your meditation process, your body awareness, breathing, these techniques where or I can go to places where I’ve never been before. I can find peace that I’ve never known before, and I can find rejuvenation that I’ve never experienced before. So Suzy, you have a loyal admirer And a permanent student in this woman. I’m so glad that you giving me this opportunity in my life because I think I am forever changed. Thank you, Suzy!
Sheila Cohen

I am a mom of 6 and I run a lot of businesses…

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The 20 minutes I spent with Suzy was the most peaceful experience I’ve had in a really long time. I see that if I take what she taught me, and did that daily, oh my gosh. I would be so grounded and peaceful in my life, and that means a lot to me.
Allyse Estrabillo

Suzy, as a speaker… 

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I’m on the road a lot, and I’m very stressed and sometimes feel like I’m out of alignment. Going through the first process was phenomenal! After going through it I was relaxed. I was inspired. I was energized. And for me, that was really transformational. Now, the second process you took me through was more engaging. It was the same and yet it was different: controlled breathing, focus, I felt inspired, I felt relaxed. I felt if I continue this process long term, that it could not only help me be more clear, it could also help me in my life overall. So, I want to thank you for your process. I enjoyed it, and I can’t wait to do it again!
Mark A. Garrett


How to Deal with Bullying

According to US  government  statistics  Bullying is  very prevalent and may effect 1 out of  3  children.  In dealing with the Bully we are often dealing with issues of anger.  This problem seems to be most prevalent in middle school at an age when a child may be ...

Angels and Avatars and Superheroes in Therapy

In the Experiential approach to therapy self awareness is a never ending and a joyous journey. And sometimes the easiest and most direct way to uncover who we truly are at our core is to evoke the connection to our Angels, or  avatars or the Wise Parent figure that...

The Power of Forgiveness in Therapy

Most conflicts in life stem from negative emotions – fear, anger and insecurity are some of the leading causes of not only stress, but an overall unhappy life. At times, it may seem like these aren’t simply plagues of your personality, but characteristics of you – certain negative parts of you that can’t be shaken off.