Yoga Nidra is a 4000-year-old practice that is as relevant today as it was 4000 years ago. The practice is currently being used to help with Post Traumatic Stress Syndrome #PTSD, and has applications that can be useful for anyone wishing to improve their lives thru creating physical and mental balance. The practice focuses on balancing the right and left sides of the body and creative visualization techniques.
Yoga Nidra is a systematic method of delivering complete physical emotional and Mental relaxation. It is a science of relaxation which enables each of us to experience the depths of our subconscious mind while releasing physical, emotional and mental tensions. Yoga Nidra helps us to autonomously harmonize our own body and mind.
The practice of Yoga Nidra exquisitely dovetails with NLP and especially New Code NLP to bring heightened awareness to every aspect of our lives as we create our own lives with intention and design.
Now fast forward to now and the exciting developments in New Code NLP #newcodeNLP! With an emphasis on brain and body connectivity to achieve super excellent states. #newcode nlp takes Classic NLP and adds dimension and practitioner state to a practice that has uses in the classroom in corporate team building. I feel very excited and privileged to be at #NLPinthesun studying with Michael Carroll and John Grinder.
I now have an office in Boulder and will be announcing a workshop schedule as well as seeing clients privately. My services are available to anyone who wishes to improve their life, be more congruent with themselves and create excellence by design.
The techniques and program that I will be offering are for everyone! However, I am planning to work with students and their families to help average students become exceptional and to share these amazing teachings that are state of the art.
John Grinder the founder of NLP has devised New Code NLP.
These techniques will help anyone who wishes to achieve excellence in any facet of their lives, to reduce stress, to improve memory and to experience greater joy and tranquility.